Use a ball point or stretch needle, that way the needle won’t pierce the threads but will slide between them. If the fabric is really stretchy a stretch needle will be best. Use a stretch stitch on your sewing machine and if you don’t have one use a zigzag...
If you haven’t already downloaded my eBook, treat yourself and download it at http://eepurl.com/ZJTjf Sewing tips and tricks, what to do after reading eBook. Well I’ve written my 1st tips eBook, download it and have a read. Hopefully there are 1 or 2 ideas...
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